Beast mode!! It’s a life style! No need to wait until the new year. Baby steps e...

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Beast mode!! It’s a life style! No need to wait until the new year. Baby steps everyday! Set small, realistic goals. Once you reach that goal, reward yourself! If you mess up, you have tomorrow to start again. It’s that simple. Don’t set goals that are unrealistic. In the end, that will only get you discouraged and possibly have you give up. Set small goals and praise yourself once you reach that goal. Then set another small goal. You got this!!! Slow and steady! It’s a lifestyle!

Khloé Kardashian posted in #instagram