I am grateful to live at a time when mental health/illness is not completely tab...

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I am grateful to live at a time when mental health/illness is not completely taboo to talk about, seeking help for it is not considered a huge deal. Even then, it is not enough! We still tread on egg shells while talking about it. And since we are shy to speak about it, a lot of times we fail to recognise what we or others might be going through. Kindness and being sensitive goes a long long way with mental health as does medicine and seeking help in a lot of cases.
Mental illness is not a personal failure. If we fail to empathise with it, is where we would have failed. ️ #WorldMentalHealthDay #youcansitwithus

Mahira Khan posted in #instagram